How often are you really looking after you? How often do you stop whatever you’re doing and say, ‘Stuff this, I’m taking a bubble bath!’ Whether you’re a parent, employee, business owner, student (or a combination of a few!) it’s fair to say that sometimes we get too busy to stop and nurture ourselves. More …
While I would have loved to have packed myself up and taken off on a journey of self discovery around the world this year, I was destined to partake in a journey of a different kind. The last blog post I wrote was at the beginning of the year and it outlined a list of …
At 3:00pm on November 12th, 2015, I lost my hero. The first man I ever loved, the man I measured all other men up against – my dad, he was 64 years old. I was always grateful for the life I was born into, but I don’t think I valued it and every breath I …
