Health is a state of body. Wellness is a state of being. ~ J. Stanford Do A Life Audit I thought a good place to start would be to actually explain what a Holistic Counsellor is. A Holistic Counsellor considers the whole person. We help to bring balance to all areas of your life not …
21 Days of Wellness
How often are you really looking after you? How often do you stop whatever you’re doing and say, ‘Stuff this, I’m taking a bubble bath!’ Whether you’re a parent, employee, business owner, student (or a combination of a few!) it’s fair to say that sometimes we get too busy to stop and nurture ourselves. More …