When I launched my coaching practice in 2018, I took the time to deeply consider the direction I wanted to pursue. I was committed to ensuring that my approach would be grounded in authenticity. I knew that whatever I chose to support others with had to be something I had personally experienced and worked through myself.

Reflecting on the areas I’ve spent the most time developing, three core themes stood out: Self-Awareness, Self-Acceptance, and Self-Expression. These three principles have become the foundation of my coaching approach.

Get a Taster

Unlike many coaches who offer a standard discovery session, I’ve developed a unique self-guided, four-part mini coaching program. This approach gives an in-depth look at who I am, what I offer, and what you can gain from our coaching relationship.

It is 100% online and only $11.11 USD! ($16.79 AUD)

Willing to give it a try? Sign Up HERE!

Please Note: Although this program was designed with women in mind, men should also find the exercises equally valuable and beneficial.

If you feel I’m the right coach for you, let’s take our relationship to the next level and start a fully personalised coaching journey – details are below.

If I’m not the right fit, that’s perfectly okay; I’d truly appreciate it if you shared my services with others who might benefit. I also have a list of trusted holistic practitioners and would be happy to recommend someone who aligns with your needs.

What Does Coaching with Me Look Like?

While I specialise in working with women aged 40-60, I warmly welcome clients of all genders, ages, sexual orientations, races, and religions. My commitment is to create a safe, inclusive environment for everyone.

As your coach, my role is to see the greatness in you and hold you accountable to that greatness. Together, we’ll create a space where you can deeply explore your self-awareness, relationships, and the ways you wish to show up in the world. In this journey of discovery, we’ll move through discomfort to uncover the powerful transformation waiting beneath the surface.

I love connecting with individuals who are ready to look within for their answers. I offer a variety of tools and techniques, creating a personalised approach for each client, all within the foundational principles for deep inner transformation –

  • Self-Awareness – Know Yourself
  • Self – Acceptance – Own Yourself
  • Self – Expression – Be Yourself

This type of transformational coaching can assist you with:

  • Breaking down belief systems that no longer serve you.
  • Navigating your way through the grieving process.
  • Empowering your decision making when it comes to career or relationships.
  • Promote your natural healing ability.
  • Reduce the psychological and physiological effects of stress.
  • Becoming more intentional with how you show up in the world.
  • Holistically enhancing all areas of your life with clarity and focus.
  • Learning to appreciate who you are and where you want to be.
  • Debunking the myths of self-worth.
  • Nourishing your innate curiosity.
  • Feeling seen and heard.
  • Confronting the emotions that keep you anchored.

Investment – $150 per session (no lock in packages or time frame, I work on client need)

 

If it’s a HELL YES LET’S DO THIS! Then fill in this INTAKE FORM and I will be in touch as soon as possible.

Further questions – Contact me HERE.

Other Helpful Information

Session Delivery

Coaching sessions run for approximately 1 hour. To make myself most available to clients, all sessions are held via Zoom (you can sign up for free HERE).

  • International and interstate clients are most welcome!
  • Session frequency is based on client need.

Payment Policy

Fees will be invoiced and required to be paid prior to each scheduled session. This investment is non-refundable, as you would expect when engaging the time and expertise of any professional.

Cancellation and Termination Policy

Where possible, the client agrees to give no less than 24 hours’ notice to reschedule a coaching session.

As a matter of courtesy and professionalism, please let me know if you decide to end our coaching relationship rather than discontinuing without notice. Open communication allows for a respectful conclusion to our work together and ensures a smooth transition.

Confidentiality 

All information supplied by the client is confidential. Information will not be given to third parties in relation to the client without their permission, unless the client, or any other person associated with the client, is considered to be in a serious or life-threatening situation, in which case the coach is duty-bound to report such information to the appropriate authorities. Such situations may include suicidal tendencies, physical, mental or emotional abuse being committed on or by the client or other criminal acts.