I am thrilled to have completed my yoga teacher training under the exceptional guidance of Carla and Emma at MerryBody, perfectly complementing my Yin Yoga teacher certification. My understanding and appreciation of yoga has evolved far beyond mastering a downward-facing dog or handstand. I now deeply value the philosophy behind yoga, the refinement of asanas, and the importance of meditation, pranayama techniques and following your bliss! Which is why I am super excited to introduce:

At Bliss2U Yoga, my mission is to bring the transformative power of yoga directly to you.  

Yoga in the Comfort of Your Home

I understand that not everyone can make it to a yoga studio, which is why Bliss2U Yoga offers uniquely themed online classes, bringing the practice of yoga to the comfort of your home. I believe yoga is more than just physical; it’s a powerful opportunity to journey inward. Whether you’re navigating health challenges, balancing family life, seeking relief from tension, wanting to restore balance, or simply needing to breathe, I’m here to guide you home to yourself and help you embrace the bliss that awaits.

Slow and Gentle Yoga

Bliss2U Yoga specialises in Yin Yoga, renowned for its grounding and meditative qualities. Gentle flow sessions are also available upon request. Your yoga class goes beyond just physical postures, integrating breathing techniques (pranayama), meditation and yoga philosophy. While these elements are always optional, they are key to cultivating a truly holistic yoga experience.

Yin Yoga is a slow-paced, deeply nurturing style of yoga where poses are typically held for three to five minutes, targeting deep connective tissues and enhancing flexibility. The true magic of Yin Yoga lies in the intentional slowing down and stillness, with each pose serving as a mini meditation that fosters deep relaxation. To some, the stillness may seem like inactivity, it is in this quiet space that the practice gains its strength, allowing for inward reflection and letting go.

Why Choose Bliss2U Yoga?

  • Uniquely Themed Sessions – each session is thoughtfully designed around a specific theme, creating a deeper, more meaningful experience. Whether it’s inspired by nature, mindfulness, or personal growth, these sessions go beyond movement, offering a journey of self-discovery.
  • Comfort and Convenience – Practice from the comfort of your own home, on your schedule. No need to commute or fit into a studio’s timetable – just roll out your mat and immerse yourself in yoga whenever it works for you.
  • Holistic Approach – Bliss2U Yoga integrates more than just postures, incorporating breathwork, meditation and yoga philosophy. These elements help cultivate a balanced mind-body connection, fostering both physical and emotional wellbeing.
  • Gentle and Accessible – With focus on Yin Yoga and Gentle Flow, these sessions are designed to be inclusive and adaptable, making yoga accessible for all bodies, experience levels and life stages.

Reconnect with your balance, strength, and inner peace with expert guidance and support. Book your first session today and start your journey to a healthier more blissful you!

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 Investment

  • $80 – private lesson
  • $120 – invite a friend ($60 each)
  • $180 – 1hr yoga lesson + ½ hr coaching session (individuals only).

Availability

Available 9am to 1pm Monday to Friday

What You Will Need.

  • Quiet Space – a distraction free area with enough room to move
  • Yoga Mat – essential for comfort and grip
  • Props (optional) – blocks, straps, cushions, or a bolster if needed for modifications
  • Blanket –  particularly for savasana, as body temperature can drop
  • Comfortable clothing – stretchable and breathable
  • Water bottle – to stay hydrated
  • Device – laptop, tablet, or smartphone with a stable camera, reliable internet connection and Zoom
  • An open mind and open heart

Still have some questions? Contact me HERE.

I’m ready! SIGN ME UP! Then fill in this INTAKE FORM and I will be in touch as soon as possible.

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